"All we can be for one another is an environment in which to awaken." ~ Ram Dass
Wellness and life coaching are straight forward. We offer tools and techniques to get you to where you want to go. But what is "spiritual life coaching" when spirituality is such a personal and potentially varied and mystical experience?
When you are spiritual more than religious, and learning to navigating the terrain of being fully human while deepening into your truest self, it can be helpful to have a companion for the journey. Someone who can be a steady hand or guiding light, offer perspective and reminders, mirror your wholeness while embracing your humanness, and keep the compass pointed to the heart of truth. That is what I do.
As a "spiritual life coach", I am not here to fix you, because you are not broken. My role is NOT to "heal", therapize, proselytize, coerce, or even care what faith (or non faith) you subscribe to. It is to simply offer an opportunity to talk with a trusted person about what is going on with your inner and spiritual life. As a "spiritual life coach" I can help facilitate and support an honest self-examination required for your personal development and growth, while nurturing a deeper self-awareness and inherent wholeness.
Just as an acorn cannot be coached into becoming an oak, you cannot be coached through deep, authentic transformation. Yet, just as an acorn needs sunlight, water, nutrients and space to grow into what it is meant to be, you may grow faster, stronger, and with greater ease if the soil is tilled well -- if you are given resources, tools, understanding and attunement that will help you align with your authentic self. And that is what I can do.
When you are spiritual more than religious, and learning to navigating the terrain of being fully human while deepening into your truest self, it can be helpful to have a companion for the journey. Someone who can be a steady hand or guiding light, offer perspective and reminders, mirror your wholeness while embracing your humanness, and keep the compass pointed to the heart of truth. That is what I do.
As a "spiritual life coach", I am not here to fix you, because you are not broken. My role is NOT to "heal", therapize, proselytize, coerce, or even care what faith (or non faith) you subscribe to. It is to simply offer an opportunity to talk with a trusted person about what is going on with your inner and spiritual life. As a "spiritual life coach" I can help facilitate and support an honest self-examination required for your personal development and growth, while nurturing a deeper self-awareness and inherent wholeness.
Just as an acorn cannot be coached into becoming an oak, you cannot be coached through deep, authentic transformation. Yet, just as an acorn needs sunlight, water, nutrients and space to grow into what it is meant to be, you may grow faster, stronger, and with greater ease if the soil is tilled well -- if you are given resources, tools, understanding and attunement that will help you align with your authentic self. And that is what I can do.
Why might you seek a "Spiritual Life Coach"?
Perhaps you are:
A spiritual companion’s sole objective is to support you on this path of transfiguration.
- experiencing deep grief, loss or a dark-night-of-the-soul,
- just beginning your spiritual journey and wanting guidance,
- looking for your deeper purpose and raison d'être,
- trying to make sense of a spiritual or mystical experience,
- diving into sacred activism,
- wanting to make sense of the world,
- building and healing relationships, and/or
- desiring to live with more integrity, faith, and trust.
A spiritual companion’s sole objective is to support you on this path of transfiguration.
What does a Spiritual Companion Do?
- Deeply listens, which helps people find and follow their own spiritual path;
- Sees the whole person - creating and holding safe and brave spaces,
- Reminds us of our deepest spiritual truths and knowing,
- Supports the transfiguration of self, others and the world,
- Embraces holism by integrating mind, body, will, spirit and ego,
- Allows space for stillness, silence, contemplation, as well as humor, irreverence, and humanness,
- Asks insightful, open-ended questions to help people connect with their authentic selves,
- Builds trust and openness through authenticity, kindness, and honesty,
- Honors free will and discernment of each person,
- Offers a compassionate and discerning mirror,
- Shares lived experiences,
- Promotes growth, healing, and human understanding,
- Offers and teach integrated spiritual practices to support well-being,
- Offers mindful meditation and contemplation practices,
- Guides moral and ethical decision-making,
- Listens, listens, listens.
- We are not psychologists, counselors or doctors. Issues like trauma, depression, and anxiety might be obstacles to your path, but they are not the primary reason why someone is seeking a companion. We do not offer crisis intervention, safety assessments, or psychological treatment.
- We do NOT proselytize, seek to influence or convince.
Soul Session - 6 Individual Sessions
Nourish your life! Together we explore and activate to make an impact in your life. We will uncover what is truly needed and how to encompass it sustainably and holistically. Feel fully alive, nourished and on purpose.
One 90 min Session
Five 60 min Sessions:
Weekly appointments by zoom.
Mindfulness Meditations
Relaxation Practices
And tools to discover your passion and purpose.
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