Food is the Foundation. Feed the body well, and you will feel well.

TESTIMONIALS:

"My Doctor couldn't believe my numbers!"

"I have been enjoying a caffeine and sugar free life. :) I am feeling so much more energized and healthy! I've even lost 60 pounds!!! "

"I got the best numbers in the department, ever! My doctor asked me what I was doing."
Reclaim your energy, vitality and enthusiasm.
Reduce mood swings.
Experience a renewed sense of clarity and focus.
Address chronic conditions at the root.

Join the 28-Day HEALTHY LIFESTYLE RESTART!
 
You can win a million dollars but if your digestion doesn’t work, you still won’t be happy.
 
Over 100 million Americans suffer from digestive disorders like gastro-esophageal reflux disease (GERD), irritable bowel syndrome (IBS), peptic ulcers, constipation, diverticulitis and other GI issues. Even more people deal with fatigue, inflammation, mood swings and chronic conditions -- all tied to poor digestion.

When digestion is poor - food is only partially digested, the liver becomes clogged and toxins end up in the tissues.  We usually feel bad –tired, sluggish, cloudy and depressed at best, but more times than not, also bloated, gassy, constipated, crampy and otherwise uncomfortable. 

No wonder they reach for prescriptions, over-the-counter drugs and even herbs for symptom relief -- we just want to be happy.  But to find true relief, you must dig to the root of the issues - our diet.

Ancient wisdom tells us that food can be medicine or poison depending on who you are and how you take it.  This 28-day reboot we use whole foods to heal.

How do we get there?  It's a four fold process
  1. Eat Real Foods: The body evolved with plants, and has 1000s of years of knowing how to digest real food.  It doesn't quite know what to do with processed foods.  While it can keep us alive, processed foods also create chronic inflammation that wreak havoc on our health.
  2. Remove Toxins: We take out all of the external sources that disrupt digestion, and also remove common food allergens that create an allergic reaction in your body. 
  3. Stabilize Blood Sugar: By giving the body and brain a constant source of healthy nutrients we start to see cravings disappear, moods regulate and weight loss.
  4. Nourish Deeply: We eat foods with lots of color and tons of nutrients giving the body the very components it needs to heal and create better health and vitality.

 The program includes:
  • "Getting started" booklet
  • 4 weeks of menu plans with real foods (no toxic shakes) and recipes.
  • Tips for improving digestion and health, including stabilizing blood sugar, maximizing nutrient content, supporting beneficial gut flora, and healing chronic inflammation.
  • How-to guides for shopping, reading labels, saving on organics, avoiding toxins, coming off common food allergens, the importance of enzymes and more.
  • Movement suggestions and tutorials that make exercise fun.
  • Relaxation and Stress reduction techniques.
  • Safe herbal and nutritional supports that deeply nourish and support the body.
  • A step-by-step guide for getting on, sustaining, and coming off the program.
Get support in making the change for a healthier body, mind and life.  Create new health habits that can last a lifetime.

Cost: $167 for program