Wellness Coaching for Chronic Conditions:
The Wise Progression of Health
Are you sick of reaching for the medicine cabinet?
Are the side-effects just as bad as the condition?
Many of the chronic ailment of today can be addressed through simple practices --diet, relaxation, movement, herbal support and energy management. On the wise progression of health, these are the treatments that have fewer side effects, less trauma, and often address the root causes of disease. Starting with the simple solutions first, you may find you don't need to go to the more aggressive therapies, and even if you do, you'll know that you are well supported at the foundation.
If you find yourself suffering from some of today's most chronic disorders, learn how to become your own advocate! Empower yourself in your own health! Empower yourself in your own life!
Conditions that can be addressed and supported through the "simple solutions":
~ Irritable Bowl Syndrome and digestive disorders
~ Insomnia and sleep disorders
~ Chronic Fatigue
~ Certain kinds of Anxiety or Depression
~ Thyroid issues
~ Menopausal symptoms
- and many others.
Wellness & Lifestyle Balance Coaching
Discover Wellness Coaching -- a vague term but a powerful, engaging and fun process. A session can help you step into your dreams -- whether related to diet, fitness, ease, relaxation, passion, purpose or more -- with tools that make the process a joy rather than a burden.
In wellness coaching we don't just address your goals and needs, we also investigate the underlying deeper driving desires, discover patterns of sabotage, enlist means of support before we even need them and discover both our inner determination, will, compassion and forgiveness. With these tools we can make lasting change, with greater awareness and ease.
We also create a unique plan that fits your life, and develop step-by-step strategies that feel exciting to you.
Take the Wellness Challenge - sign up for a 90 minute session (by phone or skype) and we will create lasting habits to step into the life you love.
Wellness Series - Deepen the Commitment to Yourself.
Just like in other areas of life where you wish to succeed, your overall wellness is no different. Professional support can make all of the difference. While doctors have limited time and are well studied in prescriptions and surgeries, you may need someone else to help with the "simple solutions".
One-on-one wellness sessions will help you:
~ Find balance in body, mind & spirit
~ Reinforce your passion & purpose
~ Manage stress, anxiety & dis-ease,
~ Transform obstacles to optimal health,
- Love your body, and
~ Make your mind your own best friend
Contact for more information.
90 min Sessions: $100
Series of 4 Sessions: $375