Digestive Reboot & Cleanse: 10-day program.
Ancient Wisdom say that digestion is the root of health. A nourishing cleanse can re-ignite good digestion, a good mood and better health. Yet unfortunately, fad cleanses have gotten as bad as fad diets, preying on a psychology that says we can never be thin or good enough. Instead, embrace your beautiful body and support your health this summer with a program that focuses on nourishment, body-love and herbal support.
Using the wise progression of health we enjoy a bounty that comes from eating seasonally and close to the earth. As we do , we release the root causes of discomfort and dis-ease.
Benefits of cleansing:
~ addresses the root of chronic digestive issues,
~ reduces inflammation in joints,
~ relieves congestion in the sinuses,
~ eliminates metal fog and fatigue,
- fosters greater vitality.
SPECIFICS
This 10-day Nutritional Reboot is less of a traditional cleanse and more of a support system to get us back on track. It is not based in denial or shame, but rather provides wisdom and guidance to deeply nourishment ourselves -- in body, mind and soul. With this focus on nourishment, we:
~ Reclaim our energy, vitality & enthusiasm
~ Experience a renewed sense of calm, clarity & focus,
~ Learn to enjoy the beauty & wonder of our body.
HOW?
You will cleanse with a whole food based plan, find support through daily activities, herbs and potentially supplements, and create long-term habits that enliven you to better health. I will be here to help answers questions and provide support along the way.
The detox requires access to a computer for downloading materials and classes.
Digestive "Reboots" are scheduled to be appropriate for the season, and a new detox is offered at the change of seasons - spring, summer, fall, winter.
Ancient Wisdom say that digestion is the root of health. A nourishing cleanse can re-ignite good digestion, a good mood and better health. Yet unfortunately, fad cleanses have gotten as bad as fad diets, preying on a psychology that says we can never be thin or good enough. Instead, embrace your beautiful body and support your health this summer with a program that focuses on nourishment, body-love and herbal support.
Using the wise progression of health we enjoy a bounty that comes from eating seasonally and close to the earth. As we do , we release the root causes of discomfort and dis-ease.
Benefits of cleansing:
~ addresses the root of chronic digestive issues,
~ reduces inflammation in joints,
~ relieves congestion in the sinuses,
~ eliminates metal fog and fatigue,
- fosters greater vitality.
SPECIFICS
This 10-day Nutritional Reboot is less of a traditional cleanse and more of a support system to get us back on track. It is not based in denial or shame, but rather provides wisdom and guidance to deeply nourishment ourselves -- in body, mind and soul. With this focus on nourishment, we:
~ Reclaim our energy, vitality & enthusiasm
~ Experience a renewed sense of calm, clarity & focus,
~ Learn to enjoy the beauty & wonder of our body.
HOW?
You will cleanse with a whole food based plan, find support through daily activities, herbs and potentially supplements, and create long-term habits that enliven you to better health. I will be here to help answers questions and provide support along the way.
The detox requires access to a computer for downloading materials and classes.
Digestive "Reboots" are scheduled to be appropriate for the season, and a new detox is offered at the change of seasons - spring, summer, fall, winter.
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