Spring Liver Cleanse
Referred to as the ultimate multitasking organ, ancient practitioners believed that the liver was one of the primary organs needed to be treated for optimal wellness. Today we know that without a healthy liver, it’s impossible to have a properly working metabolism, healthy circulation, balanced hormones, clean blood, strong digestion and so much more.
Experiencing symptoms like fatigue, abdominal pain, bloating, irritability, and hormonal imbalances? These can all be signs that your liver isn’t functioning properly. In this case, it might be time for a liver cleanse.
Early spring is the best time to do a liver cleanse! The newly emerging greens, and the rising "wood" element, support our ability to move liver stagnation after a slow and heavy winter. So if you want to jumpstart your year of good health with better digestion, increased energy, stronger immunity, clearer skin and more much more, come be a part.
This liver cleanse is focused on gentle and supportive practices from Ayurveda, Chinese and Wise Woman traditions, but will also provide options for more vigorous practices for those who want it. It will include:
- A jump start to your seven-day liver cleansing protocol that includes:
- Dietary recommendations
- Juices & Soup requirements
- Backyard Edible Weed identification for liver support
- Seven days of liver supporting herbal teas
- Seven days worth of liver cleansing supplements
- Qi Gong and Yoga practices for the liver
- Visualizations and kriyas
- Optional Coffee Enema Protocols
- Optional Liver Flush Protocol (for day 6 & 7)
Saturday, March 25
10 to 5
$75 for Day
+ $70 for 7 days of Teas & Supplements
Experiencing symptoms like fatigue, abdominal pain, bloating, irritability, and hormonal imbalances? These can all be signs that your liver isn’t functioning properly. In this case, it might be time for a liver cleanse.
Early spring is the best time to do a liver cleanse! The newly emerging greens, and the rising "wood" element, support our ability to move liver stagnation after a slow and heavy winter. So if you want to jumpstart your year of good health with better digestion, increased energy, stronger immunity, clearer skin and more much more, come be a part.
This liver cleanse is focused on gentle and supportive practices from Ayurveda, Chinese and Wise Woman traditions, but will also provide options for more vigorous practices for those who want it. It will include:
- Qi Gong & Yoga practices for the liver
- Self Abhyanga (Oil Self Massage)
- Relaxation, Visualizations and Kriyas
- Teas
- Backyard Edible Weed identification for liver support
- A jump start to your seven-day liver cleansing protocols that includes:
- Dietary recommendations
- Juices & Soup requirements
- Seven days of liver supporting herbal teas
- Seven days worth of liver cleansing supplements
- Optional Coffee Enema Protocols
- Optional Liver Flush Protocol (for day 6 & 7)
10 to 5
$75 for Day + ($70) for 7 days of Teas & Supplements
Jackie Dobrinska is a teacher, coach, author, and spiritual director who has married two decades of wholistic health practices from Ayurveda, Chinese Medicine and Western herbalism with 15 years of spiritual practices from earth based and mystical traditions. She has studied with some of the pre-eminent teachers in mind-body-spirit health and has developed wholistic wellness programs for colleges, hospitals, and organizations around the country. In addition to coaching individuals and leading workshops, she is currently the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation. For more information: http://www.asimplevibrantlife.com/jackie.html